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05-Nov-2014 09:40 by 7 Comments

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Welcome back to The Attraction Doctor For those of you following along, I've been blogging here at Psychology Today for a full year this month.

Somewhere along the way, however, dating and relationships got a bit complicated.Particularly, diving into individual topics can make people think that you need a spreadsheet, planner, and graphing calculator to find and keep love. Therefore, in this article and the next, I will endeavor to cut to the chase.I will make dating simple for you this time (relationships next time).We will review the main points of my writing over the last year, putting it into simple steps for success. 5 Simple Steps for Dating 1) Know What You Want (and Are Willing to Give) Dating and relationships are social exchanges. Beyond the feelings of love - people are looking to get some sort of needs met. Despite that fact, many people go into dating blind. As a result, they often end up not getting what they need - and settle for what others simply choose to give them, or nothing at all.After all, if someone doesn't know what they want..shouldn't be surprised that they don't mysteriously get it.Given that, it pays to know what you want before you start dating.

It is also important to know what you are going to give back to others in return.

Be conscious of what you are trading as you interact.

More than anything, clarity on those issues lead to dating success.

For more on this topic, see: 2) Look and Act Your Best Everyone wants someone to love them for the "real" them.

They want others to see them for who they really are inside. No, everyone doesn't have to be a supermodel or bodybuilder.

But, if they are horribly crabby or smell like an old gym bag, then it is unrealistic for them to expect others to hunt for the "real them" inside either.

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